SPRING BREAK AND SUMMER 2010
3 DAY YOUTH TRIATHLON CLINIC
This clinic will teach your aspiring athlete the fundamentals of training for youth multi-sports endurance events. Our focus is to inspire children of all ages to participate in regular fitness programs that promote health and wellness in a safe, fun and positive environment. We want our kids to know that fitness can be fun and an interesting, beneficial part of our daily lives.
Instruction will include topics ranging from athlete nutrition, race preparation & training, transition training, brick workout sessions, bicycle care & maintenance, triathlete etiquette & more!
Daily triathlon workouts will be a part of this fantastic fitness/personal wellness program which will include running, swimming and cycling.
DATES: MARCH 29TH TO MARCH 31ST
LOCATION: GLEASON PARK, INDIAN HARBOUR BEACH
TIME: 9am to 1pm
COST: $120 per person plus $12 AAU membership (not required if already an AAU member)
WHAT TO BRING: Bicycle in good working condition (regular bikes are fine), Proper fitting helmet, Swim goggles, Bathing Suit, Good pair of running shoes.
FOR MORE INFORMATION
CONTACT VANESSA ZIADE AT 321-557-2761